How can I get only date and time separately using tolocalestring with date in javascript.

How can I get only date and time separately using tolocalestring with date in javaScript.

function update_time_zone_2() {
    let timezone = time_zones_2.options[time_zones_2.selectedIndex].value;

    let date_and_time = new Date().toLocaleString("en-US", {
        timeZone: "Africa/Abidjan",
        timeStyle: "medium",
        hourCycle: "h12"
    });
    console.log(date_and_time);
    document.getElementById('time_2').innerHTML = date_and_time;

}