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I think martial arts counts as exercise and meditation, if used that way.
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Ha ha! You fell into the classic trap of not reading with precision. 
modified 17-Aug-15 11:15am.
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Pay close attention to the positions of the "i" and "t". 
The United States invariably does the right thing, after having exhausted every other alternative. -Winston Churchill
America is the only country that went from barbarism to decadence without civilization in between. -Oscar Wilde
Wow, even the French showed a little more spine than that before they got their sh*t pushed in.[^] -Colin Mullikin
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No sh*t, Sherlock.
I already got called out on it. Your added "whatever" doesn't help. 
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No need to get all bent out of shape about it. I apparently misinterpreted your "  " as still being confused.
The United States invariably does the right thing, after having exhausted every other alternative. -Winston Churchill
America is the only country that went from barbarism to decadence without civilization in between. -Oscar Wilde
Wow, even the French showed a little more spine than that before they got their sh*t pushed in.[^] -Colin Mullikin
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Just as i misread "marital" for martial. Easy thing to do, misread/misinterpret.
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Wait.... "marital" arts, or "martial" arts?
I guess both give you a work out either way. 
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Software Zen: delete this;
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