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...without sugar, beer and alcohol. Running 3 miles a day, no meat, dairy or flour. No caffeine! The change has been fantastic! I feel great! A healthy diet, gluten free, caffeine-free and sugar-free, and a 2-hour workout every day.
I don't know whose status this is, but I was really proud of them. So I decided to copy and paste. 
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It's always nice to improve yourself but friendly reminder that gluten is only actually a concern for an estimated 1% of the population. For everyone else it's purely a placebo effect. Whole grains have important vitamins you will need to find a replacement for in your diet to stay healthy 
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Jon McKee wrote: It's always nice to improve yourself but friendly reminder that gluten is only actually a concern for an estimated 1% of the population. For everyone else it's purely a placebo effect. Whole grains have important vitamins you will need to find a replacement for in your diet to stay healthy
... said the guy that didn't read the message.
I'm retired. There's a nap for that...
- Harvey
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I read it. He's posting a message from someone else and he's saying he's proud of them. I'm responding that there's nothing wrong with self-improvement, but anyone that reads that and thinks "hey, I should do that too because it sounds (and says) healthy!" might want to know it's not so cut and dry.
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Your answer is really confusing... either you didn't understand them, or I didn't, or you went surprisingly off topic 
But otherwise, continuing this off topic line of thought, before declaring many people hypochondriac, I like to bring your attention to the confirmed fact that food allergy are indeed on the rise. For totally unexplained and puzzling reasons...
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Super Lloyd wrote: ...food allergy are indeed on the rise. For totally unexplained and puzzling reasons...
Exactly - the Aliens (knowing our planet's bacteria to be foreign) have begun their updates...
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Is that all Bob's fault?!
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All in Bob's grand plan to take over the world! ![Green Alien | [Alien]](https://www.codeproject.com/script/Forums/Images/alien.gif)
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A little off-topic to be fair. Just a caution to be responsible with health trends that aren't always healthy for everyone. I have a close nutritionist friend so I hear rants about these fad diets all the time 
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... not just the body, but the mind will hugely benefit too.
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the goat in your machine wrote: ... not just the body, but the mind will hugely benefit too.
... said another guy that didn't read the message.
I'm retired. There's a nap for that...
- Harvey
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On the other hand, my Wish breathalyser just came in the mail and I want to test it out!!!
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Christian Graus wrote: breathalyser
Does it tell you when you have bad breath?
Social Media - A platform that makes it easier for the crazies to find each other.
Everyone is born right handed. Only the strongest overcome it.
Fight for left-handed rights and hand equality.
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The wife takes care of that
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Indeed, we must be proud of some of us.
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Vincent Maverick Durano wrote: A healthy diet, gluten free, caffeine-free and sugar-free, and a 2-hour workout every day.
I'm doing my best for a better lifestyle too 
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I spent 3 euros extra on the model that tells me when to cut my toenails.
I wanna be a eunuchs developer! Pass me a bread knife!
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I went for the protractor option - it measures the angle between the black and red probes.
"I have no idea what I did, but I'm taking full credit for it." - ThisOldTony
AntiTwitter: @DalekDave is now a follower!
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I went for high power model so I could toast bread with it.
Steve Wozniak is the only thing at Apple that isn't evil.
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Great tips!
Who knew I had to wear a helmet when I use my meter to weld. DUH!
Did a little mechanic work today.
Put a rear end in a recliner!
JaxCoder.com
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Hmmm, Okay, I have that Fluke and I didn't know about the speech synth! 
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For a little extra, I got the one that converts to roman numerals.
If you can keep your head while those about you are losing theirs, perhaps you don't understand the situation.
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Excellent April Fool video! I have coworkers who will believe every word of it. Thanks! 
Will Rogers never met me.
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Would a child born in a whorehouse be called a brothel sprout?
Did a little mechanic work today.
Put a rear end in a recliner!
JaxCoder.com
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