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GeneralRe: Fitness Routine Pin
Searril6-Oct-17 1:41
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rnbergren6-Oct-17 2:41
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ElectroLund6-Oct-17 3:19
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Member 104156116-Oct-17 4:58
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GeneralRe: Fitness Routine Pin
KC@CahabaGBA6-Oct-17 4:35
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GeneralRe: Fitness Routine Pin
loctrice6-Oct-17 4:44
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GeneralRe: Fitness Routine Pin
Marc Clifton6-Oct-17 5:39
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GeneralRe: Fitness Routine Pin
sasadler6-Oct-17 6:41
Membersasadler6-Oct-17 6:41 
I've been exercising most of my life. Was a gymnast in high school and college. After college I got into running and then into bicycling (excessive amounts of bicycling). Lost about 30 lbs of upper body muscle due to all the bicycling so decided I better add some weight-training to my regime. Now (at almost 65) I weight-train every other day and do cardio on the days I don't weight train.

My motivation is that I really want to be able to 'do' things when I retire. Hiking, roller skating along the beach, skiing, etc.
GeneralAPOD Pin
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Gary Wheeler5-Oct-17 7:10
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GeneralCCC 05/10/17 - SOLVED Pin
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Do you expect users to read the instructions when using your apps?
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