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GeneralRe: Fitness Routine Pin
Searril6-Oct-17 1:53
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GeneralRe: Fitness Routine Pin
Peter Shaw6-Oct-17 2:08
professionalPeter Shaw6-Oct-17 2:08 
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FortyEightK6-Oct-17 0:32
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GeneralRe: Fitness Routine Pin
Peter Shaw6-Oct-17 1:05
professionalPeter Shaw6-Oct-17 1:05 
GeneralRe: Fitness Routine Pin
FortyEightK6-Oct-17 1:53
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GeneralRe: Fitness Routine Pin
Peter Shaw6-Oct-17 2:02
professionalPeter Shaw6-Oct-17 2:02 
GeneralRe: Fitness Routine Pin
Searril6-Oct-17 1:41
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GeneralRe: Fitness Routine Pin
rnbergren6-Oct-17 2:41
Memberrnbergren6-Oct-17 2:41 
Both my Grandfathers died of heart attacks. My oldest brother died at 35 of a heart attack. Mom had strokes and bypass surgery, Dad died of a heart attack.

So yes I work out. Have since well forever. I am however overweight. But I can get up right now and hike 10 miles and it won't be a problem. Blood pressure is 115/70 usually or around there. LDL and HDL and all that blood stuff is fine. I go to the doctor 2x a year and play racquetball 3-4 times a week and try to get in strength training

Interesting side note. Doc says I am in no danger as long as I keep doing what I am doing, but every time I feel a twinge in my chest I get all nervous.

One last point. For those men who don't really think this is for them but are wanting to take a certain little blue pill. Working out with weights will do more wonders for you in that department than that little pill. Trust me and all the doctors who will tell you the same thing.
To err is human to really mess up you need a computer

GeneralRe: Fitness Routine Pin
ElectroLund6-Oct-17 3:19
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Member 104156116-Oct-17 4:58
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KC@CahabaGBA6-Oct-17 4:35
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Marc Clifton6-Oct-17 5:39
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GeneralAPOD Pin
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GeneralCCC 05/10/17 - SOLVED Pin
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