Anything that is unrelated to elephants is irrelephant Anonymous - The problem with quotes on the internet is that you can never tell if they're genuine Winston Churchill, 1944 - I'd just like a chance to prove that money can't make me happy. Me, all the time
There are 40 steps to get from the street to the main floor of my house. I seem to be the one who takes the trash in and out etc, so I get a lot of up and down. A real estate agent described it as a "heart healthy house". Funny how you can turn a sow's ear into a silk purse using only words.
I decide to be regular for physical workout every 3 or 4 month , did various exercises (normally different from the previous resolution ) for mostly 1 week and then go back to my cave. Again wake up after few months and the cycle keeps going on.....
Humanity is the best religion and smile is the best medicine.
I meet my wife at the gym two days a week after her yoga class and we work out together for an hour. I mow a half-acre, bag it, put it in the compost once a week. The days I don't work out at the gym I do kata for half an hour in the mornings and practice on the body bag. I've done this since I left the infantry to get my comp sci degree in 1982.