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I lift a lot of weights, not heavy ones mind - that can lead to injury.
I find that regularly raising a glass with a pint of liquid inside it is absolutely perfect for keeping the elbows in shape and the neck thoroughly lubricated.
Whenever you find yourself on the side of the majority, it is time to pause and reflect. - Mark Twain
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I do also do heavy lifting,
Specially when I have to leave my bed or chair or anywhere I am sitting.
I do not fear of failure. I fear of giving up out of frustration.
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I run from my problems, I run late and I run my mouth. Not to mention DAILY. What else you need? 
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I play bowls at least three times a week.
Does that count?
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If so, I'm an adrenaline junkie. We had a much cooler than normal evening today so I went out and cut the whole yard (walking mower) and I'm going to seriously regret it tomorrow.
Explorans limites defectum
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As we have acquired a new Labrador puppy we get to take her for a walk at least once a day, I'm counting on her costing me 20kg over the next couple of years. Oh yeah and putting a bit of muscle on the arm, bitch pulls like a train.
Never underestimate the power of human stupidity -
RAH
I'm old. I know stuff - JSOP
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I have a Dogo Argentino... I thought my German Shepard and my Rottweiler pulled like trains, she changed my mind.
I once leashed her to a massive concrete block in the courtyard, she moved that thing around as if it wasn't there... And I'm talking about 200-300 lbs of concrete block.
GCS d--(d+) s-/++ a C++++ U+++ P- L+@ E-- W++ N+ o+ K- w+++ O? M-- V? PS+ PE- Y+ PGP t+ 5? X R+++ tv-- b+(+++) DI+++ D++ G e++ h--- r+++ y+++* Weapons extension: ma- k++ F+2 X
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Bloody hell I would not compare one of those to a Labrador puppy - ever. The dammed beast would probably eat her.
Never underestimate the power of human stupidity -
RAH
I'm old. I know stuff - JSOP
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Well, Dogos are docile and quiet, very patient dogs. She's far less dangerous than my old german shepard.
For axample one day she and my other dog, a Maremma Sheepdog, ran off and enterd another person home... the homeowner had no problems in getting close and leashing the Dogo Argentino in a safe place, while he had to close the Sheepdog in a room because she was angry and dangerous.
It is still possible it eats some other dog, most probably by mistake while playing though. They have a mouth so big it looks straight out a horror movie - coupled with the attitude of a playful Cocker.
GCS d--(d+) s-/++ a C++++ U+++ P- L+@ E-- W++ N+ o+ K- w+++ O? M-- V? PS+ PE- Y+ PGP t+ 5? X R+++ tv-- b+(+++) DI+++ D++ G e++ h--- r+++ y+++* Weapons extension: ma- k++ F+2 X
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Mycroft Holmes wrote: I'm counting on her costing me 20kg over the next couple of years
Wish it was that easy! Our border collie takes me for an hour's walk per day (even though she's 17, going on 18), and I haven't seen too much weight dropping off!
But it's absolutely the best way to start the day - most of the year, I walk her before going to work, and it definitely helps get me going...
Java, Basic, who cares - it's all a bunch of tree-hugging hippy cr*p
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We have not had any pets for over 20 years, traveling and in Singapore, I had forgotten just how much fun pets are, especially puppies.
I had also forgotten how fast they grow.
Never underestimate the power of human stupidity -
RAH
I'm old. I know stuff - JSOP
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At one point I had 3 Airedale Terriers, walking them on leads was a cross dog sledding and extreme knitting
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At one point, many years ago, we had 2 dogs, I learnt that lesson and remembered it.
Never underestimate the power of human stupidity -
RAH
I'm old. I know stuff - JSOP
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I have to exercise daily - I am a rancher and the herd has to be looked after daily. That includes feeding, watering and looking for signs of disease and injury. The dogs that guard the herd must be cared for, also. All of this work is physical - that means EXERCISE, exercise and more exercise. 
__________________
Lord, grant me the serenity to accept that there are some things I just can’t keep up with, the determination to keep up with the things I must keep up with, and the wisdom to find a good RSS feed from someone who keeps up with what I’d like to, but just don’t have the damn bandwidth to handle right now.
© 2009, Rex Hammock
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And always I end up being mocked for my planning, and no execution of it.
It has been almost a year that I have been planning with my friends that I will join them for gym, or that I have been asking for suggestions for home-based exercises (he did suggest me a couple of apps too!), and here I am with my Thor-worthy body (yeah, an Endgame reference)! 
The sh*t I complain about
It's like there ain't a cloud in the sky and it's raining out - Eminem
~! Firewall !~
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When I was still in school I used to cycle A LOT.
I used to take the bike to work too...
Unfortunately, my work is now too far to ride by bike so I'm not doing anything anymore.
I tried running and fitness, but all it did was wear me out and make me stressed out.
I've never encountered the "runner's high" and doing exercise I don't like after a hard day of work isn't making me happier.
After a while my mom told me to quit as I wasn't getting any nicer, like a smoker who quit smoking 
I've yet to find any exercise I do like.
Any group activity is out of the question by default.
I try to take the bike where I can and I take a good long walk once a week.
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It would be so good to do more and more, but life always gets in the way. It's just a matter of scheduling priorities. Stay away from TV, and if you have a desk job (as most S/W developers do), take frequent walk breaks.
Richard Givis
Nidan of the Vortex
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I'm a keen cyclist and cycle at the weekends as well as two or three times in the week. I'm fortunate enough to live close enough to my work that I frequently commute to work by bike too.
"There are two ways of constructing a software design: One way is to make it so simple that there are obviously no deficiencies, and the other way is to make it so complicated that there are no obvious deficiencies. The first method is far more difficult." - C.A.R. Hoare
Home | LinkedIn | Google+ | Twitter
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... Aerobics mostly, and that's from "sit down, stand up to let the cat in, sit down, stand up to let the cat in, sit ..."
Formal exercise? I was pushing 60, and that was enough exercise for me!
Sent from my Amstrad PC 1640
Never throw anything away, Griff
Bad command or file name. Bad, bad command! Sit! Stay! Staaaay...
AntiTwitter: @DalekDave is now a follower!
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What? You don't exercise your right arm every day?
We're philosophical about power outages here. A.C. come, A.C. go.
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I've done that for a number of years to lift the floor on my slothfulness when I'm too busy procrastinating to do anything else.
Did you ever see history portrayed as an old man with a wise brow and pulseless heart, weighing all things in the balance of reason?
Is not rather the genius of history like an eternal, imploring maiden, full of fire, with a burning heart and flaming soul, humanly warm and humanly beautiful?
--Zachris Topelius
Training a telescope on one’s own belly button will only reveal lint. You like that? You go right on staring at it. I prefer looking at galaxies.
-- Sarah Hoyt
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Risking the possible need to fight off moose, bear, coyote, mtn lion and possibly sasquatch.
Kinda like the risks you take in the inner city but that better count cause that's all you're gonna get.
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I had been doing a couple to three times a week on an excercize bike.
Then, with a lingering bout afflictions, from a very nasty bang in the rib cage to a lingering array of mute nostril agonies, the abandoned efforts continued.
But, all seems well - and thus re-initiating the Before state as the After state looks both promising and imminent.
| Ravings en masse^ |
|---|
| "The difference between genius and stupidity is that genius has its limits." - Albert Einstein | | "If you are searching for perfection in others, then you seek disappointment. If you are seek perfection in yourself, then you will find failure." - Balboos HaGadol Mar 2010 |
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Plus the long walks on Saturdays, at least 15 km each time.
GCS d--(d+) s-/++ a C++++ U+++ P- L+@ E-- W++ N+ o+ K- w+++ O? M-- V? PS+ PE- Y+ PGP t+ 5? X R+++ tv-- b+(+++) DI+++ D++ G e++ h--- r+++ y+++* Weapons extension: ma- k++ F+2 X
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at least 1 mile a day and in the cooler months more!
I do all my own stunts, but never intentionally!
JaxCoder.com
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