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... Aerobics mostly, and that's from "sit down, stand up to let the cat in, sit down, stand up to let the cat in, sit ..."
Formal exercise? I was pushing 60, and that was enough exercise for me! 
Sent from my Amstrad PC 1640
Never throw anything away, Griff
Bad command or file name. Bad, bad command! Sit! Stay! Staaaay...
AntiTwitter: @DalekDave is now a follower!
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What? You don't exercise your right arm every day?
We're philosophical about power outages here. A.C. come, A.C. go.
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I've done that for a number of years to lift the floor on my slothfulness when I'm too busy procrastinating to do anything else.
Did you ever see history portrayed as an old man with a wise brow and pulseless heart, weighing all things in the balance of reason?
Is not rather the genius of history like an eternal, imploring maiden, full of fire, with a burning heart and flaming soul, humanly warm and humanly beautiful?
--Zachris Topelius
Training a telescope on one’s own belly button will only reveal lint. You like that? You go right on staring at it. I prefer looking at galaxies.
-- Sarah Hoyt
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Risking the possible need to fight off moose, bear, coyote, mtn lion and possibly sasquatch.
Kinda like the risks you take in the inner city but that better count cause that's all you're gonna get. 
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I had been doing a couple to three times a week on an excercize bike.
Then, with a lingering bout afflictions, from a very nasty bang in the rib cage to a lingering array of mute nostril agonies, the abandoned efforts continued.
But, all seems well - and thus re-initiating the Before state as the After state looks both promising and imminent.
| Ravings en masse^ |
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| "The difference between genius and stupidity is that genius has its limits." - Albert Einstein | | "If you are searching for perfection in others, then you seek disappointment. If you are seek perfection in yourself, then you will find failure." - Balboos HaGadol Mar 2010 |
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Plus the long walks on Saturdays, at least 15 km each time.
GCS d--(d+) s-/++ a C++++ U+++ P- L+@ E-- W++ N+ o+ K- w+++ O? M-- V? PS+ PE- Y+ PGP t+ 5? X R+++ tv-- b+(+++) DI+++ D++ G e++ h--- r+++ y+++* Weapons extension: ma- k++ F+2 X
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at least 1 mile a day and in the cooler months more!
I do all my own stunts, but never intentionally!
JaxCoder.com
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Freedom is the freedom to say that two plus two make four. If that is granted, all else follows.
-- 6079 Smith W.
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Twice, if you also use a knife when eating.
/ravi
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Three times, if you go for the dessert course and use a spoon.
And the spoon probably counts as a small barbell as well.
Sent from my Amstrad PC 1640
Never throw anything away, Griff
Bad command or file name. Bad, bad command! Sit! Stay! Staaaay...
AntiTwitter: @DalekDave is now a follower!
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Absolutely.
Your breathing also counts as an exercise.
Life is a computer program and everyone is the programmer of his own life.
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For 10 years I didn't exercise.
Now, for the last 3 years, I exercise at least 5 times a week. Need to take a break from the world, work etc, so jogging is me time!
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...I never did in my life, including the time when I was not a programmer.
I see no sense in "moving/training just to move/train". training for...what?
I can train for a tournament, I can train for a challenge... but training just to train? There is no sense in this.
But WHAT I do is, I do lots of manual work in my free time like garden work, I love to work with wood, I built several garden huts together with neighbors, for myself, car ports, veranda's.
I have enough knowledge to do wooden floors in all rooms of the house, building walls, roofs, all that kind of building site work. That comes from the family, where all parents/grand parents where electricians, workers, plumber, etc etc.
I know almost everything necessary to build a house from scratch. working with concrete is not a miracle for me, neither is a spatula or similar kinds of tools.
This is a kind of manual work where actually a sense can be seen.
No sense lies in pushing a dumbbell up and down...and up...and down... no sorry. such a waste of time.
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There is no answer for more than once a day. Or is more than once a day still considered daily?
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Yes, this is one of the most important but usually ignored piece of task.
Thanks CodeProject for asking it. I will improve myself on exercising regularly.
Life is a computer program and everyone is the programmer of his own life.
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