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Sounds to me like you're working too hard - I had a high pressured job ( although I didn't realise it at the time ) in the city of London for 20 + years and suffered an intense burning sensation in my left side. I had every scan known to man , cameras in unmentionable places, blood tests you name it all found nothing wrong. About a month or so after the job finished a friend I hadn't seen for a while asked me how my pain was, I was so used to it I didn't really pay it any mind, then I realised it had gone. It rears it head now an again when I'm either stressed ( for good or bad reasons ) or locked into a problem coding ( like yourself ) I'm pretty much retired now so it doesn't matter much. Would I do things differently now ? NO. Just my 10 cents.
"I didn't mention the bats - he'd see them soon enough" - Hunter S Thompson - RIP
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In a sense, you're right, I probably am working too hard (at least for where my head's at presently) but the confusion is most likely from me being schizoaffective. It has happened before, only much worse before I was medicated. Stress exacerbates my illness generally, but I only work part time as it is, and that's why. Still, if I can't even work part time it's a problem for me. Not financially, but not working creates its own problems for me, like lack of structure and feeling like I'm being useless. meh.
Real programmers use butterflies
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I know how you feel (not working creates its own problems for me, like lack of structure ) I've very recently finished a contract and given my age I doubt I'll land another one so I'll have to find something to keep me occupied for ever. Reading yours and others ( people I rate on here ) articles give me a buzz. I'll never stop coding until the day I die. Never feel useless ( it's useless ) I tend to find these things are sent to try us ( and they do ) gotta go my side's starting to burn 
"I didn't mention the bats - he'd see them soon enough" - Hunter S Thompson - RIP
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I think you can create the same effect by doing something else completely. This forces your brain to move
your problem into a background thread. It is being worked on so to say. Then at some point thereafter it returns to the foreground for further processing into actions.
Once you are too immersed into a problem you tend to forget other important things, such as the time, promises made to significant others, food left in the oven, lock the door, and maybe even where you are.
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Yeah, I run into that too, but it's a separate issue. 
Real programmers use butterflies
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Have you tried baking bread? Or bicycling? Or playing pennywhistle?
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I do stuff like that here and there.
Real programmers use butterflies
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one of the most difficult things for some people is just to do nothing but breathe.
Just a couple of minutes, it makes wonders...
M.D.V. 
If something has a solution... Why do we have to worry about?. If it has no solution... For what reason do we have to worry about?
Help me to understand what I'm saying, and I'll explain it better to you
Rating helpful answers is nice, but saying thanks can be even nicer.
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I do yoga and walk every morning. While I'm doing yoga I meditate. I've got breathing covered. 
Real programmers use butterflies
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That's something I envy you... I have tried it, but never reached meditation trance.
M.D.V.
If something has a solution... Why do we have to worry about?. If it has no solution... For what reason do we have to worry about?
Help me to understand what I'm saying, and I'll explain it better to you
Rating helpful answers is nice, but saying thanks can be even nicer.
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It gets easier with practice. When I was young I took martial arts - a style of karate heavy on kata, and breathing and "clearing the mind" was a big part of it, so I internalized some of that, especially that it could be used to do things like reduce or eliminate pain.
Later, my first serious boyfriend was a buddhist, and my 18yo self got involved with it as well.
So I guess in one form or another it has always been part of my life. Still, I don't think it has to be for one to get there. I think it just takes practice.
Real programmers use butterflies
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So, as a disclaimer, I'll admit that my vision isn't what it was when I was 20-something. (Duh!) But, all of you UI/UX architects/designers/developers (and paying Clients of those folks!) please hear me out:
I'm going to start with a simple example of what is a) very common, and b) crappy design. I went to the website of a well-known medical services provider, whose identity will remain undisclosed, using their otherwise very-well-designed IOS app. I browsed to some of my own relevant patient history information, and was presented with a page of very tiny font, expressed in a light blue on white background - TOTALLY UNREADABLE! And to add insult to injury, there was no ability to ZOOM the page content!! What CRAP!
Of course, I've sent a complaint to the appropriate "customer service" people; I don't expect anything to change anytime soon, so for now, I use a desktop browser to access the info. But it occurs to me that the one basic readability issue still exists: light blue on white! "Turn on high-contrast mode" you say... uh huh, ask anyone who's putzed with that for any length of time how well that works! BLECH!
What we need is some recognition that visual contrast is IMPORTANT for avoiding fatigue, and that being CUTE with fonts and color schemes is doing your customer a disservice! Knock it off!
And a suggestion for BROWSER designers/devs: I want a browser-level feature to allow me to specify a HARD OVERRIDE of font and background parameters in any webpage's CSS that I access. We need to provide user-level control over visual accessibility. Ya, I know this is a challenge - I'm a developer too. But we need to pay attention to making whatever it is we're presenting, readable and useful.
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Totally agree. The trend, esp on mobile apps, to use a light colour font on a white background and/or use 0.01pt font size is just stupid.
Either
a) the phone is big enough that there's space to make the fonts a little bigger. Teeny tiny words with a ton of space around is pointless
b) the phone is small in which case you NEED bigger fonts
Make the contrast better and that certainly helps. Apple has specific guidelines on this. Which they themselves ignore. 
cheers
Chris Maunder
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Chris Maunder wrote: Apple has specific guidelines on this. Which they themselves ignore.
I have an old iPad mini that I use for reading (especially as I'm going to sleep).
I don't have my reading glasses on and invariably some "important" pop-up message from the iOS system will popup and I can't read it because it is way too small and very little contrast (font v background). I usually just click either button to dismiss the alert ([ok] [cancel]) but I usually have no idea what I've unleashed.
I also have an Android (kindle pad) that I read on and most generally I can see the messages even without glasses.
Lately, my theory is that Apple only wants young people who can see small faded fonts. I honestly have begun to believe it is on purpose. Surely they could fix this?? 
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Stupid . . . unless you would rather not have people read the legal terms, and only care about ticking the "we made them available" box.
I'm sure it's not always an accident.
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The worst part is that (IMO) this was a mostly solved problem. Plenty of very usable desktop apps out there.
Then it all went to sh*t, it seems, when "designers" forced themselves to "rethink" user interfaces when tablets came out. And in the process made everything worse for everyone.
As a developer, I genuinely feel we've taken a few steps backwards in terms of usability. I can't wait for things to move forward again.
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Well said ...  There is some analogy with noisy office computers 10-15 years ago, when I was the one always complaining about these "vacuum cleaners", but now, noisy office computers are simply "not done" . So, let's hope that clumsy GUI design will fade away too ... Right mentality is necessary to achieve this I think, and courage among GUI developers to "take care", be more professional in a good sense ...
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Something long ago a peeve of mine - even back in the days of DOS. The first paid programming I did (as a programmer) was to replace a DOS application. It was generally displayed on a custom monitor built into a custom console - and all was B&W. (40 char wide pages, too!).
However, the color choices to get some B&W contrast caused eye pain when in color.
In my rewrite I deliberately remapped the color palette to allow good contrast without horrible color combinations (White on black can become yellow on maroon: great contrast but less pain). Moreover, since many still used the B&W monitors I detected that and had another font-mapping specifically for them.
Today I still hold to the same practices. Meanwhile, work done by contractors here (where I work now) does the tiny skinny fonts with poor contrast. I shudder to think about looking at that all do as the various users have to tolerate. In web mode, not being a web designer, I optimize for efficiency, consistency, and eye-ease. For whatever reason, I think that somehow signifies that one knows what one is doing.
| Ravings en masse^ |
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| "The difference between genius and stupidity is that genius has its limits." - Albert Einstein | | "If you are searching for perfection in others, then you seek disappointment. If you seek perfection in yourself, then you will find failure." - Balboos HaGadol Mar 2010 |
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Wholeheartedly agree.
Its long been a pet peeve of mine that some web sites have such low contrast that I often wonder if anytone can actually read the content comfortably. My other big pet peeve is a narrow, fixed width for text down the middle of the browser page, with huge, unused gutters on either side. Sometimes the gutters have ads in them, which is slightly less annoying, but even then, if you have a fairly wide browser window, there can be acres of unused space at the edges. And then there's web sites that render over-wide on my tablet, which seems like its related, meaning that you have to scan left-right to read the content.
Then there's mobile apps that only display in landscape mode. I tend to use my tablet in portrait - its not like its hard to rotate the device, it just seems unnecessary. Especially if there's going to be wide, unused portions at the edges!
Keep Calm and Carry On
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B. L. Zeebub wrote: But it occurs to me that the one basic readability issue still exists: light blue on white!
Weird enough, the best readability is white on blue. Not going to name that OS, my friend.
Bastard Programmer from Hell 
"If you just follow the bacon Eddy, wherever it leads you, then you won't have to think about politics." -- Some Bell.
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Eddy Vluggen wrote: Weird enough, the best readability is white on blue.
I think you've hit on an example of why designers/developers get it wrong! The "normal" tendency in this context is to ask questions like "how's the best readability achieved?", with the end result being a myriad of opinions. But, it's my belief that there's NO "one size fits all" solution: I'm partially color-blind, and have glaucoma, and find yellow-on-maroon to be the most readable for ME. It's truly a Personal Preference issue that should be user-accessible, admittedly with reasonable defaults, but not constrained by design/dev/os/browser.
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B. L. Zeebub wrote: But, it's my belief that there's NO "one size fits all" solution
There is; but that's based on science, not opinions of designers.
B. L. Zeebub wrote: I'm partially color-blind, and have glaucoma, and find yellow-on-maroon to be the most readable for ME. It's truly a Personal Preference issue that should be user-accessible, admittedly with reasonable defaults, but not constrained by design/dev/os/browser.
There was this kid in school who was visually impaired and used the high-contrast setting (yellow/black). It would hurt our eyes, but was readable to him.
After that, came the designers that knew better and would not adhere to the default Windows colors. Software needs to be developed quickly, and the accessability options were ones of the first to be cut.
Bastard Programmer from Hell
"If you just follow the bacon Eddy, wherever it leads you, then you won't have to think about politics." -- Some Bell.
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Take a look at Tape Measures the ones most used by Carpenters
Yellow and Black and now they have the little 1/8 marks in RED
Perhaps UI design people need a look at how other professions do things
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Choroid wrote:
Take a look at Tape Measures the ones most used by Carpenters
Yellow and Black and now they have the little 1/8 marks in RED
Perhaps UI design people need a look at how other professions do things
Good example!
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